TaeKwon-Do
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Punches, Kicks, And Personal Values
For those interested in fitness being about the whole being rather than just the body, Taekwondo at our Cedar Rapids gym is the avenue of choice.
The style of Taekwondo taught at our gym is not the Olympic-style sport, but rather the “family style” originating in Korea that includes elements beyond technique like character development, coordination, weight control, and community.
Taekwondo at Custom Fitness teaches five “tenets” or basic beliefs for students to cultivate in class and throughout their daily lives. These tenets include:
- Courtesy
- Integrity
- Perseverance
- Self-Control
- Indomitable Spirit
CUSTOM FITNESS LOCATION
3950 Wilson Ave SW Cedar Rapids , IA 52404
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Schedule
Class time : Monday, 5:15pm- 6:00pm
Class time : Monday, 6:00pm- 6:45pm
Class time : Tuesday, 5:15pm- 6:00pm
Class time : Tuesday, 6:00pm- 6:45pm
Class time : Wednesday, 5:15pm- 6:00pm
Class time : Wednesday, 6:00pm- 6:45pm
Class time : Thursday, 5:15pm- 6:00pm
Class time : Thursday, 6:00pm- 6:45pm
Class time : Friday, 5:15pm- 6:00pm